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We here at KSK are awful people. We sit on our asses watching a violent sport, ingesting fried food and alcohol, and then we devote the rest of our week to telling the meanest, crudest jokes we can think of. We challenge each other to swear in new and inventive ways. We draw on racist stereotypes for cheap laughs and make casual assertions of homosexuality.

We’re all headed straight to hell.

UNLESS! Unless we can use our evil powers for good! That’s right, it’s the third annual KSK Kares Kharity Drive! In 2007, when our little blog was barely a year old, we raised $1565 for Fisher House, which helps the families of wounded and amputee veterans. Last year, even with the economy at its absolute worst, you fine readers went above and beyond and chipped in $2495 for charity.

This year, I, Matt Ufford/Captain Caveman, will participate in Fight Gone Bad, a brutally punishing workout that raises money for the Wounded Warrior Project (raising awareness and providing aid to severely wounded veterans) and Athletes for a Cure (fighting prostate cancer). That’s right: TWO charities! That’s twice the charities to brag about donating to at your next cocktail party!

What exactly does Fight Gone Bad entail? I’m glad you asked. On Saturday, September 26th, I’m going to head over to CrossFit South Brooklyn and perform three five-minute rounds of a sadistic combination of exercises:

  1. Wall-ball: 20-pound medicine ball, 10 ft target.
  2. Sumo deadlift high-pull: 75 pounds
  3. Box Jump: 20″ box
  4. Push-press: 75 pounds
  5. Row

You don’t have any idea what most of that is, do you? Here’s what it looked like last year:

Nice place, right? It’s like working out in a dungeon with windows.

ANYWAY, here’s where you come in. For every thousand dollars donated via my athlete page at FGB, I’ll pay back your kindness by posting one picture of me at FGB in increasing order of humiliation. One thousand dollars and it’ll be me shirtless, which is only mildly embarrassing. Two grand gets you a photo of me making a stupid face and sweating. $3000 and you get me curled up in the fetal position, unwilling and unable to move. Five grand is my goal, and if we hit that you get the money shot: me vomiting into a trash can.*

So please, donate now. I’ve started us off with $50, so we’re already 1% of the way there. The sooner we get to five G’s, the sooner we’ll stop reminding you to please help us support wounded veterans while also fighting cancer. You don’t want the cancer terrorists to win, do you? C’mon, let’s humiliate me for a good cause.

*assuming I vomit, which I almost certainly will