As KSK’s resident TV blogger, I thought I’d point out that tonight is the premiere of Spike TV’s “4th and Long,” the reality series hosted by Michael Irvin in which the winner receives a training camp roster spot on the Dallas Cowboys. So basically, the winner will get cut. Second place is stabbed in the neck with scissors.

10 p.m. Eastern, people. Set your DVRs, lest you miss Irvin instructing contestants on the “private jet orgy” challenge. Most women impregnated gets immunity this week!